Climatarians – Everything About The Diet That Takes Care of The Planet

Climatarians understand that good nutrition is good for nature and the human body. For this, it is necessary to invest in eating habits with a less negative impact on the environment. How to reduce meat consumption, value local producers, and avoid the use of plastics.

Despite the climatarian diet reminiscent of vegans and vegetarians, they are not considered synonymous. Some factors are distinct, but it’s fair to say that vegans and vegetarians have a bit of a climatarian in them. After all, everyone understands how much lifestyle reflects on the well-being of the planet, nature, and health.

The concern of climatarians is linked to food balance. It is possible to eat a little of everything, as long as the impact on nature is considered. For this, consider the carbon footprint, which indicates the amount of greenhouse gas emissions from food.

From the climatarian perspective, always having avocado on the table is not being a friend of nature. The seasonality of the food and its origin is important, they define the environmental impacts. In addition to these precautions, you can offset your carbon footprint and even support a sustainable organization such as REDDA.

In this post has:

• But what exactly are climatarians?
• What is the difference between a climatarian and a vegan or vegetarian?
• Awareness of the impact of food on the planet
• What is the carbon footprint of food?
• How to become a climatarian?
• Purchase of individual carbon credits
• Get to know REDDA

But what exactly are climatarians?

Climatarians are people who have changed their eating habits to preserve nature. This desire to have a life with less environmental impact is also on the food plate. For this reason, climatarians prefer seasonal products.

In addition to choosing to consume seasonal products, climatarians also opt for local producers. At the supermarket, the cart will be full of natural products, practically none industrial.

Plastic and styrofoam do not exist in the life of the climatarian, even, when possible, they buy products in bulk. Finally, cut down on meat consumption. In fact, stopping eating red meat was one of the incentives of Mike Tidwell, environmental activist and founder of the Chesapeake Climate Action Network, for this lifestyle.

The activist used the expression ‘climatarian’ more than 10 years ago. His projects are concerned with environmental awareness in our daily lives.

What is the difference between a climatarian and a vegan or vegetarian?

The climatarian is concerned with the environmental impacts of his daily actions. Therefore, they try their best to minimize the use of resources harmful to nature. So far it’s similar to vegan and even vegetarian.

In the case of climatarians, meat and animal products are allowed, however, in moderate amounts. When possible, the preference is for organic creations and from small producers.

The climatarian diet is ideal for people who are environmentally conscious but cannot give up animal products. Opting for a responsible diet, which considers environmental impacts, is a change of great positive impact.

That is, unlike vegan or vegetarian, the climatarian can consume products of animal origin, but with environmental responsibility.

Awareness of the impact of food on the planet

Understanding the impacts of food on the planet is good for those who are eating and for the environment, the diversification and redistribution of consumption patterns are the objectives of the climatarian.

It is possible to eat well, have nutritional quality on the plate, maintain a good relationship with nature. Red meat, for example, is one of the products that most contributes to global warming.

For cattle production, pasture is needed, so goodbye green. Cattle emit a lot of methane gas. Its gas emissions exceed that of chicken, for example. Finally, the amount of water used by livestock in a year exceeds the use of many cities in the same period.

The meat scenario happens due to the frenetic consumption of the product. The logic would be: the less we consume, the less production we need. Our actions can shape the market, rather than the market dictating what our eating habits should be.

For this case, it is worth considering less plastic, more quality speech. It is quality of life and environmental quality. To be a climatarian, you have to consider the carbon footprint of food.

What is the carbon footprint of food?

The climatarian has a selective diet and is also concerned about the carbon footprint of food. Therefore, they give priority to foods produced locally or close to consumption.

The carbon footprint of food is a way of knowing if food is produced with an environmental conscience. This footprint accompanies the product from raw material extraction to the final disposal.

The carbon footprint information is related to greenhouse gas emissions. During the life cycle of food as a product, the entire relationship with the environment is considered. In this way, it is possible to observe the environmental impacts.

Brazil is still in its infancy in representing this carbon footprint in its food, so it is worth considering the origin. Another alternative is to know the company responsible for the food and if it has a sustainable conscience.

Outside Brazil, some companies use sustainable labels to inform the carbon emission level of the product. In addition, they charge higher prices for products that emit more carbon in their process. It is a way to encourage the consumption of foods with a reduced carbon footprint.

How to become a climatarian?

To become a climatarian just change your eating habits. Reflect on what you are eating, the relationship between these foods and the environment, and your health. So, invest in a natural diet, reduce the industrialized ones. It’s all a process, it takes time.

In this process, start researching about organic producers, local farmers. Also, learn to reduce meat consumption on a daily basis. Start by entering Meatless Monday, then use red meat alternatives.

How about creating a meal calendar at the meal? It can help a lot.

Changing eating habits is important for the environment, but it goes further. You will notice changes in your health and mood in everyday life.

The interesting thing about the climatarian diet is that you can observe the consequences of this decision in your own life, today! Plus, you’ll be happy to think about the good you’re planting for future generations.

Purchase of individual carbon credits

In the course of our lives, we leave carbon footprints.

Some it is possible to decrease, but it is impossible to zero it. That’s why it’s important to think about how to offset the carbon emissions of our daily lives.

For this, it is worth performing a calculation. Carbon calculators help us get an idea of ​​how much carbon we emit, depending on our lifestyle. If you need help, we’ve put together a practical guide on how to calculate your carbon footprint. The values ​​are offered in a few minutes and without having to register.

Once you know how much carbon you emit, there is the alternative of buying carbon credits. This purchase of credits is an interesting and functional way for you to offset your carbon use. It works more or less like this:

• 1 ton of carbon equals 1 credit;
• calculators convert the value of credits into reais;
• you take this amount and invest in some organization or company that participates in sustainable environmental projects.

See how simple it is? It is a way of returning good deeds to the planet. For example, its carbon emissions resulted in R$100 reais. This is the amount you will donate to an organization that supports sustainable cities. Or, an organization that plants trees. There are also organizations investing in donating food from organic farmers.

Choose a project that most identifies you and make your donation. In this way, you offset your greenhouse gas emissions and help preserve the environment.

Get to know Redda+ and how we can reduce our carbon footprint together

REDDA+ is an organization concerned with the impacts caused by humans on natural resources. To deal with these impacts, they develop several projects supported by the mechanisms for Reducing Emissions from Deforestation and forest Degradation.

REDDA+ projects take place in regions of the Amazon, for example, in the community of Portel, in Pará. In this community, REDDA+ is developing a sustainable city according to the guidelines of the ODS – UN Sustainable Development Goals. The goals reaffirm the need for integrative growth.

The growth and development of a community must consider its environmental, social, and economic relationships. REDDA+’s work is precisely to assist in the implementation of these actions so that the community can grow in a sustainable way and still have an autonomous economy.

In this relationship between REDDA and communities, we managed to reduce the carbon impact on the environment. By encouraging people to live in balance with the forest and also offering more sustainable alternatives.

Click here to learn more about REDDA projects and how you can get involved.